The front door
One entrance. Four houses.
Come in off Greenhills Road. Four houses share one address, so you can train, sweat, float and breathe without leaving the building.
Four Wellness · Tallaght, Dublin 24
Four elements.
One roof.
Martial arts, hot yoga, float therapy and sauna in one building. Train, sweat, float and breathe, each in its own house, all under the same roof.
One building. Four ways to feel better.
Four Wellness brings four independent houses together in one building on Greenhills Road. Each keeps its own coaches, its own rooms and its own way of doing things. What they share is the roof, the front door and the people who come through it.
Earth is the mat. Fire is the heated studio. Water is the float tank. Air is the sauna. Use one, or weave all four into your week.
- 4houses
- 1building
- D24Tallaght, Dublin
Walk the building
Earth · Holohan Martial Arts
The mats
MMA, Brazilian jiu-jitsu, wrestling, striking and kids programmes from age 4, coached by former UFC fighter Paddy Holohan and his team. The floor holds the mats, the cage and the striking area.
Fire · Fire Flow Yoga
The hot studio
Hot yoga and hot Pilates in a heated studio, under a bluebell forest mural and a line of fairy lights. Book a single class on ATND.
Water · Float Therapy
The float rooms
Two float tanks of warm Epsom salt water. You lie back and the water holds you, in a private room with its own shower.
Air · Still Sauna
The sauna
A sauna for slowing down. Heat, steam, rest, again. Still is opening soon; join the list to hear first.
On in the building this week
Live from the booking systems. Every time below books straight into the house that runs it.
Fire Flow Yoga
Float Therapy
Holohan Martial Arts
Adult MMA, jiu-jitsu and striking every week, plus kids programmes for ages 4 to 16. The full timetable is on Glofox.
Open the timetableThe directory
Every house, every booking system and every channel, in one place.
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